Reflect. Heal. Grow. Thrive


It is no coincidence that you are here. Rather you have stumbled upon our website or have been referred by a loved one or friend, you are likely here because you are ready to invest in yourself and change the direction of your life. Whatever the case may be, here at VOCTC, we meet you right where you are with our compassionate, trusting, interpersonal therapy services. Our sessions provide a non-judgmental space for coping, healing, emotional regulation, and harm reduction. Whatever you are going through today, let us help you work through it and grow stronger because of it. Thank you for choosing us as a safe space for recovery, healing, and growth.

“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.”

-Brene Brown

“If we can share our story with someone who responds with empathy and understanding, shame can’tsurvive.”

-Brene Brown

Individual Therapy

Foster Care

Trauma Informed Therapy


Caregiver Coaching and Support

You Don’t Have to Face this Challenge by Yourself

Let our professionals listen with empathy
and understanding.

When we allow His Holy Spirit to work in us and through
us to others, we become VESSELS of His love in action.
We begin to reflect His COMPASSION, love, and mercy to others.
And in doing so, we become His witnesses.
-Dr. Charles Stanley

What Clients Say

Danielle K.
Read More
Tracy has been working with my daughter Ava for a little over 6 months. During that time, Ava has shown a lot of improvement in her ability to voice her concerns, speak up for herself and handle her emotions more easily. She seems more confident and capable, and I am very pleased with the results I have seen from the beginning of their sessions to now. It is obvious that Tracy cares a lot about Ava’s wellbeing and it is so relieving to know she is in good hands when dealing with her mental health. It is my hope they continue to work together and that Ava will continue to grow in a positive direction as she has already!

Read More
Tracy has transformed my life in more ways than she can even begin to imagine. When many of us think of therapy if we’re honest we are consumed with thoughts and questions of doubt. Will this really help me? Am I crazy for needing this form of attentiveness to my emotional and social needs? What if the therapist isn’t helpful or better yet unconsciously judgmental? Tracy has been compassionate and committed to helping me overcome the pain of trauma but more importantly the inflictions that I had caused myself.

Read More
As a black woman, it was important for me to find a therapist with a similar background. I knew shared ethnicity wasn't enough to ensure a good therapist client relationship, but after meeting with Tracy for my first few sessions, I could see it was a good fit. I am able to be transparent with Tracy without fear of judgment. A few months in and I am making progress towards my mental health goals!

Jeff M.
Read More
Working with Tracy has been one of the best experiences I could ask for. She always keeps me going the right direction no matter where I drift. I would absolutely recommend her as a therapist ​

P. Williams
Read More
Tracy Boatmon is a wonderful person and therapist. She is excellent at communicating with my niece and providing supportive documents that helps her get through her rough moments in life. Tracy is available which is so important because sometimes you need someone you trust to talk to that will help you through your difficult times and not add more difficulty to it. She listens and understands her clients. She is very accommodating with scheduling and even meeting sessions whether they be virtual or in person. I appreciate Tracy’s willingness, patience and commitment to helping my niece! I highly recommend her to help so many others! ​

Frequently Asked Questions (FAQs)

Frequently Asked Questions (FAQs)

Frequently Asked Questions (FAQs)

During our first session, your therapist will gather some background information from you and you will have an opportunity to ask any questions. We will also cover the limitations of confidentiality and begin establishing a rapport with one another. We will share with you our style and ask you about your goals and expectations for therapy. In the end, we will determine if scheduling a session together seems right for you—if it is, we will schedule our next session so that we can get to work on your goals.

A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, counseling is completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion, and you’ve been confiding in a friend or family member, there is the risk that once you are feeling better you could start avoiding that person so you aren’t reminded of this difficult time in your life.

Not at all. People who ask for help know when they need it and have the courage to reach out. Everyone needs help now and then. In our work together, I’ll help you explore and identify your strengths and how to implement them to reduce the influence of the problems you are facing.

Yes, our sessions are confidential with a few limitations, which involve suicidal or homicidal thoughts and plans, or if a child or an elder is being harmed. We will discuss these limitations in more detail in session. Even if you choose to complete a Release of Information form for a third party, limited information is provided and the specifics of your session are not shared.

An initial session is typically 60 minutes. Subsequent sessions are typically 30 to 60 minutes and we will assess together which session length is most appropriate for you and your needs.

We will meet virtually. Many start with a weekly session schedule. However, we will determine what frequency is most appropriate for you (weekly or every other week).

Yes, Blue Cross Blue Shield, Blue Care Network, Aetna, Cigna, Oxford, United Healthcare and Oscar Health commercial plans are accepted.

When your services are covered by insurance, we have to provide certain private information in order to demonstrate “medical necessity.” When you pay privately, all of your information is kept private and there is no requirement of a diagnosis that will be permanently attached to your medical record. If you choose to pay privately, we can provide you with a Superbill, and you may be able to get reimbursed by your health insurance provider for out-of-network services.

Yes, research has shown that online therapy is effective. Many find online therapy to be convenient as they no longer have to commute to and from the office. This may mean there are now more times available to meet with a therapist without missing work or having to rearrange other responsibilities. While we may not be in an office together, we are still sharing space and connecting which allows us to establish and foster a therapeutic relationship.

No. I am a Clinical Licensed Masters Social Worker and do not prescribe medication.  Medication can be effective but it alone cannot solve all issues. Sometimes medication is needed in conjunction with counseling. Our work together is designed to explore and unpack the problems you are experiencing and expand on your strengths that can help you accomplish your personal goals.

The only way to know if therapy is right for you is to try it. Keep in mind that it may take a few tries before you find a therapist that is a fit for you, and that is okay. Finding a therapist that is a good fit for you is like finding a supportive pair of shoes, you may need to try on a few before you find the fit for you but your fit is out there.

I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication will be crucial to your success.

Get our update in your inbox